Handvo Flour Recipe

Handvo Flour is a basic requirement for making a Handvo. This flour is a coarse mixture of rice and lentils mixed in right proportions.

Prep time: 30 minutes
Total time: 30 minutes
Yield: 10 cups

Ingredients

•     2 kg Jeerasar Rice
•     500 gm Chana Dal

Cooking Directions

1. Mix the two grains and grind coarsely in a flour mill grinder.
2. Store in an air tight container. Has a shelf life of 3 months.

Note: You can also substitute Chana Dal with combination of mixed dals like Urad Dal,Toovar Dal,Chana Dal and Mung Dal  to create a more nutritious flour. You can also slightly roast the dals before grinding. This gives a better flavor to the flour.